How to stop ruminating
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”Abraham Maslow Rumination, the way…
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April 15, 2022
Corrective experiences from fear facing
“If you die once every day, then you’ll know what life is about.”Wim Hof Preface The fear I faced in this story involves spending time in very cold water. Not…
March 11, 2022
The courage of nuance
Most issues in life are complex, but our human minds tend to automatically overgeneralize them into black and white categories. Therefore, if we claim that a complex thing simple, we…
August 30, 2020