You are currently viewing Resources for focus, attention, and discipline

Resources for focus, attention, and discipline

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”

James Clear

“Always remember, your focus determines your reality.”

George Lucas

“Seek freedom and become captive of your desires. Seek discipline and find your liberty.”

Frank Herbert, Chapterhouse: Dune

Books

Stolen Focus (Johan Hari)

I wrote a book review of Stolen Focus here.

Slow productivity (Cal Newport)

I wrote a review of Slow Productivity here.

Atomic Habits (James Clear)

The Comfort Crisis (Michael Easter)

I wrote a review of The Comfort Crisis.

Deep Work (Cal Newport)

Videos

2024-03-11 | Dr. Cal Newport: How to Enhance Focus and Improve Productivity | Huberman Lab

Leave a Reply