Skip to content
The Metaforest

Inner-peace, inspiration, connection, vitality, wisdom, & purpose

  • About
  • Therapy
    • Values and fit
    • Philosophy and approach
      • Humanistic
      • Psychodynamic
      • Acceptance and Commitment (ACT)
      • Imago (Couples)
      • Cognitive Behavioral (CBT)
      • Narrative
  • Coaching
  • Blog
  • Contact
  • Resources
    • Couples relationships
    • Emotions
      • Anxiety
      • Depression
      • Anger
    • Focus & discipline
      • Addiction
    • Physical Health
      • Nutrition
      • Sleep
    • Practices
      • Meditation
      • Journaling
    • Purpose/meaning/career
      • Creativity
    • Self-love & confidence
    • Trauma
Menu Close Menu
Search this website
  • About
  • Therapy
    • Values and fit
    • Philosophy and approach
  • Coaching
  • Blog
  • Contact
  • Resources

Self-awareness

Read more about the article Circular causality blindness in intimate relationships (The subtle art of taking it personally 2.6)
Relationships / Self-awareness

Circular causality blindness in intimate relationships (The subtle art of taking it personally 2.6)

Video version available on YouTube: https://youtu.be/58CkZ5x7Z2E The myth of less goodness One of the biggest reasons to see and understand circular causality is that it can mean the difference between…

0 Comments
December 24, 2025
Read more about the article The myth of pure evil and circular causality blindness (The subtle art of taking it personally 2.5)
Relationships / Self-awareness

The myth of pure evil and circular causality blindness (The subtle art of taking it personally 2.5)

Video version available on YouTube: https://youtu.be/Yejzl_c-GoM Circular causality blindness is  more pronounced in conflicts, or “vicious cycles” than it is in harmony, or “virtuous cycles”. In a virtuous cycle, we…

0 Comments
November 15, 2025
Read more about the article Circle eye blind: semi-concealed side of strife (The subtle art of taking it personally 2.4)
Relationships / Self-awareness

Circle eye blind: semi-concealed side of strife (The subtle art of taking it personally 2.4)

This post is the text of a video essay (posted on YouTube here): https://youtu.be/HxGvwUyCMFI When we’re on the inside of a circular causal loop, it’s usually easier to see how…

0 Comments
October 20, 2025
Read more about the article Significance shadows and influence illusions (The subtle art of taking it personally 2.3)
Relationships / Self-awareness

Significance shadows and influence illusions (The subtle art of taking it personally 2.3)

This post is the text of a video essay (posted on YouTube here): https://youtu.be/lOtTya5cuA0?si=7s42r-qCddLxI6bi The spotlight and the shadow Me banging the table about the fact that we impact others…

0 Comments
August 17, 2025
Read more about the article Echoes of steps inevitably intersect (The subtle art of taking it personally 2.2)
Relationships / Self-awareness

Echoes of steps inevitably intersect (The subtle art of taking it personally 2.2)

This post is the text of a video essay (posted on YouTube here): https://youtu.be/UHXMi3rUkx4 The eight-billion butterfly effect The butterfly effect is the concept that small changes in one part…

0 Comments
May 15, 2025
Read more about the article Taking it circularly (The subtle art of taking it personally 2.1)
Relationships / Self-awareness

Taking it circularly (The subtle art of taking it personally 2.1)

This post is the text of a video essay (posted on YouTube here): https://youtu.be/lRnw6V9aARg Inquiries How much do others respond to us based on their own personalities, moods, and contexts,…

0 Comments
March 27, 2025
Read more about the article The subtle art of taking it personally (part 1): Who do we think we are?
Relationships / Self-awareness

The subtle art of taking it personally (part 1): Who do we think we are?

This post is the text of a video essay (posted on YouTube here): https://youtu.be/2qfUyFcLsTo?si=MZ01svM8HuuGUxRq Inquiries “Never take anything personally”, because “nothing is personal”. We’ve all probably heard this popular piece…

0 Comments
June 18, 2024
Read more about the article Three pillars of a nourishing relationship (part 3): individual healing
Healing / Relationships / Self-awareness

Three pillars of a nourishing relationship (part 3): individual healing

This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/0cvMSEHhAlE Breakup wake ups Breakups can be especially sad when we’ve put a lot of work…

Comments Off on Three pillars of a nourishing relationship (part 3): individual healing
March 27, 2024
Read more about the article The biggest obstacle to meditation
Self-awareness

The biggest obstacle to meditation

“We are kept from our goal not by obstacles but by a clear path to a lesser goal.” Robert Brault We see the advice everywhere.  Health maintenance organization brochures feature…

0 Comments
May 9, 2022
Inner-peace / Reviews / Self-awareness

Review of 4000 Weeks by Oliver Burkeman

I finished this moderate-length book very quickly, which I attribute to it being a very well-written, thought-provoking, and intelligently articulated work. I listened to the audio version, and the narration…

0 Comments
March 19, 2022
  • 1
  • 2
  • Go to the next page

metaforestinsights

Peace and growth are your true nature 🌲❄️🗻🪿🍄☀️🌳

~~~~~ Compatibility vs similarity (Three pillars o ~~~~~
Compatibility vs similarity
(Three pillars of a nourishing relationship 2.9)
~~~~~
#Relationships
#DatingAdvice
#Attachment
#HealthyRelationships
#Compatibility
#Psychology
~~~~~ Developmental stage of life and relationship ~~~~~
Developmental stage of life and relationship compatibility

(Three pillars of a nourishing relationship 2.8)
~~~~~

#Relationships
#DatingAdvice
#RelationshipAdvice
#Attachment
#AttachmentStyles
#ConsciousRelationships
#HealthyRelationships
#DevelopmentalPsychology
#RelationshipCompatibility
~~~~~ Attachment trauma and compatibility (Three ~~~~~
Attachment trauma and compatibility

(Three pillars of a nourishing relationship 2.7)
~~~~~

#Relationships
#DatingAdvice
#RelationshipAdvice
#Attachment
#AttachmentStyles
#AttachmentHealing
#AttachmentTrauma
#ConsciousRelationships
#HealthyRelationships
~~~~~ Compatibility vs quality (Three pillars of ~~~~~
Compatibility vs quality

(Three pillars of a nourishing relationship 2.6b)
~~~~~

#Relationships
#DatingAdvice
#LoveAndRelationships
#RelationshipTips
#RelationshipWisdom
#ConsciousRelationships
#RelationshipAdvice
#HealthyRelationships
~~~~~ Compatibility vs quality (Three pillars of ~~~~~
Compatibility vs quality

(Three pillars of a nourishing relationship 2.6a)
~~~~~

#Relationships
#DatingAdvice
#LoveAndRelationships
#RelationshipTips
#RelationshipWisdom
#ConsciousRelationships
#RelationshipAdvice
#HealthyRelationships
~~~~~ Family, culture, and relationship compatibil ~~~~~
Family, culture, and relationship compatibility

(Three pillars of a nourishing relationship 2.5.7b)
~~~~~

#Relationships
#DatingAdvice
#LoveAndRelationships
#RelationshipTips
#Resonance
#AttachmentStyles
#CoupleGoals
#InterculturalRelationships
#EmotionalIntelligence
~~~~~ Family, culture, and relationship compatibil ~~~~~
Family, culture, and relationship compatibility

(Three pillars of a nourishing relationship 2.5.7a)
~~~~~

#Relationships
#DatingAdvice
#LoveAndRelationships
#RelationshipTips
#Resonance
#AttachmentStyles
#CoupleGoals
#InterculturalRelationships
#EmotionalIntelligence
~~~~~ Honoring a partner’s life narrative (Three ~~~~~

Honoring a partner’s life narrative

(Three pillars of a nourishing relationship 2.5.6c)
~~~~~

#Relationships 
#Compatibility 
#Dating 
#Personality
#LifeNarratives
~~~~~ Archetypes as templates for life narratives ~~~~~
Archetypes as templates for life narratives

(Three pillars of a nourishing relationship 2.5.6b)
~~~~~

#Relationships 
#Compatibility 
#Dating 
#Personality
#Archetypes
~~~~~ Life narratives and compatibility (Three pi ~~~~~
Life narratives and compatibility

(Three pillars of a nourishing relationship 2.5.6)
~~~~~

#Relationships 
#Compatibility 
#Dating 
#Personality
#LifeNarratives
~~~~~ Behavioral habits and compatibility (Three ~~~~~
Behavioral habits and compatibility

(Three pillars of a nourishing relationship 2.5.5.3)
~~~~~

#Relationships 
#Compatibility 
#Dating 
#Personality
#Healing
~~~~~ Family goals and relationship compatibility ~~~~~
Family goals and relationship compatibility

(Three pillars of a nourishing relationship 2.5.5.2.3c)
~~~~~

#Relationships 
#Compatibility 
#Dating 
#Commitment 
#Soulmates
#SelfAwareness 
#Values
#FamilyGoals
#BabyDecision
Follow on Instagram

  • Courage
  • Healing
  • Inner-peace
  • Inspiration
  • Practices
  • Psychotherapy
  • Purpose
  • Relationships
  • Self-awareness
  • Vitality