Resources for art, writing, and other creative pursuits

The War of Art by Steven Pressfield https://www.amazon.com/War-Art-Steven-Pressfield-ebook/dp/B007A4SDCG?_encoding=UTF8&sr=8-1 The Creative Act by Rick Rubin https://www.amazon.com/Creative-Act-Way-Being-ebook/dp/B09Z7MH5C3?_encoding=UTF8&sr=8-1 Big Magic by Elizabeth Gilbert I wrote a summary of Big Magic here. https://www.amazon.com/Big-Magic-Creative-Living-Beyond-ebook/dp/B00S52M350?_encoding=UTF8&sr=8-1

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Resources for anxiety

Videos Anxiety and struggle (Bruce Tift) https://youtu.be/kbg-pwEfu90?si=GAQOCSPsMxTHi2ZZ Overcoming Fear and Anxiety (Eckhart Tolle) https://youtu.be/xNtt5Zqja-c?si=V7aY1mGbLdXPRyg4 How to Reduce Anxiety and Fear (Eckhart Tolle) https://youtu.be/CfEFM2L0ILg?si=SRtatE7iirDWmB3n Psychological flexibility: How love turns pain into…

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Resources for nutrition and healthy eating

https://read.amazon.com/kp/card?asin=B0CFQ6KPDC&preview=inline&linkCode=kpe&ref_=kip_embed_taf_preview_Y8GBXPYXAZAAKF8DGBMT https://www.amazon.com/Young-Forever-Secrets-Longest-Healthiest-ebook/dp/B0B38RNL7W/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=8-2

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Resources for help overcoming addiction

Books In the Realm of Hungry Ghosts (Gabor Mate) https://read.amazon.com/kp/card?asin=B004ZZMBH6&preview=inline&linkCode=kpe&ref_=cm_sw_r_kb_dp_TSSR109NGTRWRPWN84TE&tag=metaforest-20 Dopamine Nation (Anna Lembke) The Craving Mind (Judson Brewer) https://read.amazon.com/kp/card?asin=B06VSPVRQQ&preview=inline&linkCode=kpe&ref_=cm_sw_r_kb_dp_PDQE8CPGV1K7XMAW5GEH&tag=metaforest-20 Videos How Childhood Trauma Leads to Addiction (Gabor MatΓ©) Dr.…

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