This is a metaphor that I sometimes share with clients. It comes up when people are trying to make decisions about whether they should move toward something or away from…
We all have addictions. One way I sometimes look at life is a process of eliminating addictions so that we can be at peace. If we were all 100% addiction…
The other day I was jogging / hiking and listening to an audiobook. Or maybe it was a podcast. I don’t remember, and that is telling. It was just noise…
The Enneagram is a 9-type personality model. I'm not very familiar with it's history. But I have found it personally beneficial in understanding my mind, thoughts, and feelings, and those…