This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/0cvMSEHhAlE Breakup wake ups Breakups can be especially sad when we’ve put a lot of work…
This post is the text of a video essay that I made. For most people, I would recommend watching/listening to the video instead of reading the post: https://youtu.be/yX0xYJmrQvY The River…
This post is narrated in this YouTube video: https://www.youtube.com/watch?v=x_WO7D8u8sE Keeping our cold seat In standard meditation practices, a common instruction is to “keep your seat”. People who say they “can’t…
This post is narrated in this YouTube video: https://youtu.be/IE1Jwhhy1iY Taking the plunge I don’t know exactly why I started getting in cold water three years ago. Carl Jung said that…
https://youtu.be/_h-Pz-HXL-c The String Oscar first introduced himself to me on a beautiful sunny day in the early and snowy winter. I was struck by how close he came to me,…