This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/lRnw6V9aARg Inquiries How much do others respond to us based on their own personalities, moods, and…
Videos Anxiety and struggle (Bruce Tift) https://youtu.be/kbg-pwEfu90?si=GAQOCSPsMxTHi2ZZ Overcoming Fear and Anxiety (Eckhart Tolle) https://youtu.be/xNtt5Zqja-c?si=V7aY1mGbLdXPRyg4 How to Reduce Anxiety and Fear (Eckhart Tolle) https://youtu.be/CfEFM2L0ILg?si=SRtatE7iirDWmB3n Psychological flexibility: How love turns pain into…
Five Wishes by Gay Hendricks is a short book (the audiobook is about 2 hours long) that I see as essentially a visualization guide for what we want to get…
https://read.amazon.com/kp/card?asin=B0CFQ6KPDC&preview=inline&linkCode=kpe&ref_=kip_embed_taf_preview_Y8GBXPYXAZAAKF8DGBMT https://www.amazon.com/Young-Forever-Secrets-Longest-Healthiest-ebook/dp/B0B38RNL7W/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=8-2
This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/2qfUyFcLsTo?si=MZ01svM8HuuGUxRq Inquiries “Never take anything personally”, because “nothing is personal”. We’ve all probably heard this popular…
Slow Productivity is a book that I’d recommend to anyone who wants to increase focus, attention, and discipline for intellectual and cognitive work. The author, Cal Newport, explains how productivity…
Humans need problems of some sort, apparently. When we solve the problems we have, we look for new ones. If we cannot find ones of similar severity, we get involved…
Stolen Focus is partly a personal account of the author’s life experiment of getting off the internet for 3 months. He managed to find, with some difficulty, a phone that did…
This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/0cvMSEHhAlE Breakup wake ups Breakups can be especially sad when we’ve put a lot of work…
"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so…