Three pillars of a nourishing relationship (part 3): individual healing
In a relationship, it’s easy to attribute the pain of our individual wounds to a partner. They say something hurtful, and we hurt. They leave, and we feel lonely. They smother us, and we feel trapped. It’s just an obvious case of cause and effect, right? What more to it could there be? That’s what we think, at least, until we break up and, months later, are still feeling similar hurt, loneliness, suffocation, or whatever else we were feeling when they were around. Only this time they aren’t around to attribute it to. That can motivate us to look inward and question how fair we were to them, and where all those feelings actually come from.