Book review of Five Wishes by Gay Hendricks
Five Wishes by Gay Hendricks is a short book (the audiobook is about 2 hours long) that I see as essentially a visualization guide for what we want to get…
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March 15, 2025
Resources for nutrition and healthy eating
https://read.amazon.com/kp/card?asin=B0CFQ6KPDC&preview=inline&linkCode=kpe&ref_=kip_embed_taf_preview_Y8GBXPYXAZAAKF8DGBMT https://www.amazon.com/Young-Forever-Secrets-Longest-Healthiest-ebook/dp/B0B38RNL7W/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=8-2
September 10, 2024
The subtle art of taking it personally (part 1): Who do we think we are?
This post is the text of a video essay (posted on YouTube here): https://youtu.be/2qfUyFcLsTo?si=MZ01svM8HuuGUxRq Inquiries “Never take anything personally”, because “nothing is personal”. We’ve all probably heard this popular piece…
June 18, 2024
Book review of Slow Productivity by Cal Newport
Slow Productivity is a book that I’d recommend to anyone who wants to increase focus, attention, and discipline for intellectual and cognitive work. The author, Cal Newport, explains how productivity…
May 15, 2024
Book Review of The Comfort Crisis by Michael Easter
Humans need problems of some sort, apparently. When we solve the problems we have, we look for new ones. If we cannot find ones of similar severity, we get involved…
May 15, 2024
Book review of Stolen Focus by Johann Hari
Stolen Focus is partly a personal account of the author’s life experiment of getting off the internet for 3 months. He managed to find, with some difficulty, a phone that did…
May 11, 2024
Three pillars of a nourishing relationship (part 3): individual healing
This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/0cvMSEHhAlE Breakup wake ups Breakups can be especially sad when we’ve put a lot of work…
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March 27, 2024
Resources for focus, attention, and discipline
"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so…
March 19, 2024
Three pillars of a nourishing relationship (part 2): compatibility
This post is the text of a video essay I've hosted on YouTube here: https://youtu.be/1nr4maTiFQE Love vs relationship I like the idea that anyone can love anyone, regardless of their…
February 12, 2024
Three pillars of a nourishing relationship (part 1): hard work together
This post is the text of a video essay I've hosted on YouTube here: https://www.youtube.com/watch?v=CsXtYOWf-e0 Introduction What leads to a nourishing intimate relationship? What makes a relationship work? It’s a…
December 3, 2023